Services
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Anxiety & Depression
Struggling with anxiety or depression? I offer Emotionally Focused Therapy (EFT) to help individuals manage overwhelming emotions and build resilience. Together, we’ll develop strategies to restore balance, reduce stress, and create a more fulfilling, meaningful life. Virtual sessions are available to ensure support is accessible wherever you are in California.
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Couples & Individuals
Whether you’re navigating relationship struggles or personal challenges, I provide Emotionally Focused Therapy (EFT) for couples and individuals. With compassionate care tailored to your needs, I help clients improve communication, overcome obstacles, and strengthen connections, empowering you to create healthier relationships and a more balanced life.
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Adoption & Foster Care
I specialize in therapy for adoptees, adoptive families, and foster parents. With expertise in adoption and foster care, I provide a safe, understanding space to explore identity, address trauma, and navigate relationship dynamics. My approach helps you build stronger bonds and find healing through the unique challenges of adoption and foster care.
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Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a proven approach to creating stronger emotional connections and addressing challenges like anxiety, depression, and relationship issues. I specialize in EFT for individuals, couples, and families, offering personalized support to help you foster resilience, deepen relationships, and achieve meaningful change in your life.
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Relationship Challenges
Whether you’re dealing with conflict, emotional disconnection, or communication struggles, I provide therapy to help you navigate relationship challenges. Using Emotionally Focused Therapy (EFT), I work with couples and individuals to rebuild trust, improve connection, and create healthier, more fulfilling relationships, tailored to your unique needs and goals.
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Virtual Therapy Sessions
Get the support you need from the comfort of your own space with virtual therapy sessions. I provide personalized care for anxiety, depression, relationship challenges, and family issues. My goal is to make therapy accessible and effective, offering tools and insights to help you create balance and connection in your life.
Explore my therapy approaches
Discover the evidence-based therapies I practice, carefully chosen through my education, training, and experience. Each approach is rooted in the latest scientific research and proven to work.
Book a consult
Schedule a complimentary 15-minute consultation to explore how we can work together and see if we’re the right fit for your journey.